Laughter Workshop 

This fun and informative workshop will get your team interacting, playing and laughing together. Packed full of handy tools that have been proven to reduce stress, including meditation, breathing exercises and therapeutic laughter techniques. This workshop is perfect for a well-being day, lunchtime boost or to break up a day of serious stuff! The session lasts 1 hour for up to 16 participants.

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A Playful Approach to Anxiety

This practical workshop is designed to equip you with playful strategies for supporting anxious children. The session will teach you how to use playfulness, games and mindful activities to support your child’s emotional development. Whilst helping you to harness and enjoy your own playfulness.

Open to individuals and teams, find dates and tickets here

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Embodied Resilience

This practical workshop lasts 1.5 hours and is held over zoom for up to 16 participants. This workshop has been designed to provide teachers, carers, parents and healthcare professionals practical strategies for managing and reducing stress. The exercises are simple and effective and can be used instantly in your classroom or care setting. With a focus on embodied wellness; participants walk away with practical tools for boosting mood, supporting wellbeing and increasing emotional resilience.

For more information click here, or for prices and availability get in touch.

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Team Development 

Support your team by giving them an opportunity to reconnect and make sense of the last year with my Moving Forwards Together Programme.

The programme consists of three 1.5 hour sessions (which can be purchased individually or as a package), covering themes of reconnection, resilience and managing conflict. These sessions have been carefully designed to help teams navigate any changes that have occurred due to Covid19; supporting them to adapt to the challenges faced and work towards new goals.  Participants learn useful tools for maintaining healthy practices for wellbeing, whilst actively listening, playfully connecting, and openly sharing together.

For more information click here, or for prices and availability get in touch.

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Talks and Keynote Speeches

Organising a conference and want something that will break down barriers and get people relaxed and ready to network? From curing the after lunch lull with a short burst of laughter, to conducting an interactive presentation that will have the whole crowd in stitches, have a chat with me about the kind of things I can offer.

I can also tailor my talks to fit in with your theme. Past keynotes included ‘Finding Joy in the Face of Challenge’ and ‘Inclusive Laughter for Sensory Beings’.

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Can’t find what you’re looking for? Contact me and let’s have a chat!