Laughter Training 

Full day – CPD Accredited 

This day is packed full of handy stress reducing tips, techniques and strategies. The type that make you feel empowered, energised and enthused.

Content

  • Why we laugh
  • The physical and mental benefits of laughter
  • The importance of play
  • The effects and signs of stress
  • 5 mood boosters
  • Design a unique care plan
  • How to laugh in the face of anxiety
  • A fully practical laughter workshop (which includes 20+ practical stress busting exercises)
  • How to apply laughter to everyday challenges

These days can be tailored to focus on improving the wellbeing of people that you’re teaching or supporting, including people with SEN. For more info click here.

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Half day (up to 4 hours before or after 12pm)

This is perfect for morning or twilight sessions and gives you and your team the opportunity to connect and learn some effective well-being strategies.

Content

  • The effects of stress
  • Why we laugh
  • The mental benefits of laughter
  • How to laugh in the face of anxiety
  • A shortened laughter workshop (which includes 10+ practical stress busting exercises)

For more information on prices and availability contact me.

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Teambuilding 

Full day

This day is 100% practical and a wonderful way to make stronger bonds in your team. The day focuses on playfully and creatively overcoming challenges both professionally and personally.

  • Problem solving through play
  • A sensory guide to joy
  • A therapeutic laughter workshop
  • Finding presence in playfulness
  • Group games and challenges

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Leadership

Full or Half day

This brand new offering is a collaboration between myself and Zen Leader Andy Robins. Find out more about the programme here. Or read our story here.

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Laughter Workshop (1 hour)

This fun and informative workshop will get your team interacting, playing and laughing together. Packed full of handy tools that have been proven to reduce stress, including meditation, breathing exercises and therapeutic laughter techniques. This workshop is perfect for a well-being day, lunchtime boost or to break up a day of boring stuff!

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Talks and Keynote Speeches

Organising a conference and want something that will break down barriers and get people relaxed and ready to network? From curing the after lunch lull with a short burst of laughter, to conducting an interactive presentation that will have the whole crowd in stitches, have a chat with me about the kind of things I can offer.

I can also tailor my talks to fit in with your theme. Past keynotes included ‘Finding Joy in the Face of Challenge’ and ‘Inclusive Laughter for Sensory Beings’.

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Can’t find what you’re looking for? Contact me and let’s have a chat!