I offer both in person and online workshops, talks and training days. The sessions are designed to strengthen emotional resilience, re-engage the team and playfully help individuals overcome personal and professional challenges.

‘Thank you for making us all feel so comfortable and providing a much needed opportunity to reconnect and share our experiences. It was just what we needed to begin this term and it really has helped to bring our team together again for what lies ahead in the next few weeks.’

Christine Judge, Primary Engagement Lead at Cornwall Music Service Trust

My workshops are a great opportunity to energise your team, whilst equipping them with practical strategies for managing stress and improving well-being. These sessions are highly practical, incredibly playful and are guaranteed to get your team laughing! Why not book me for your next team development week, zoom meeting or work social?

‘The sessions helped me feel a part of something after being on furlough for so long, I don’t feel quite so isolated’

Amy, Aviculturist, Global Species Recovery Team at the RSPB

If you’re looking for something less energetic, my interactive talks combine scientific evidence with practical solutions focusing on themes of stress management, the benefits of laughter and self-care advice and strategies.

To scan over the topics covered and what to expect from all of my offerings click here or for prices and availability get in touch!